Corporate Programs

Company Fitness Programs – Now is the time to invest in your workforce

Enhance your company benefits, energise and motivate your staff while minimising the impact of work related illnesses that cost you time and money.

Employers who are able to offer good quality exercise facilities with access to qualified personal trainers are providing their staff with a valuable benefit that sets them apart from the rest. Making exercise accessible can encourage staff retention and attraction, enhance team building, and create a genuine sense of belonging to the company.

We make sure that our employee wellness programs are inclusive and enjoyable ways to educate and empower everyone.

Tell us what you have in mind and leave the rest to us. We will create a custom health and well being package that is tailored to your teams needs. All our packages include engagement, progress and satisfaction reports and photographs and video that you can use for publicity.

 

One to One Personal Training	Group Fitness	Workshops

Weight loss (or gain) Musculoskeletal problems (e.g, back & shoulder pain) Relaxation &  stretching (Stress management) Strength, Conditioning & Endurance Pre and Post Natal

Weight Loss General Fitness Flexibility & Relaxation Conditioning Team Building Fun (de-stress)

Nutrition Education Meditation & Mindfulness Stress Management

The Benefits of Training Together

• Training in groups are a great team building tool. It enables team members to encourage and support each other with their goals and objectives. Group sessions can encourage healthy competition, inspire confidence and create mutual support in an informal environment.
• Group sessions can be tailored for collective objectives such as boot camps or fun runs if required.
• Regular group sessions take place before work, during work hours, on a lunch time or after work depending on your preference and time constraints.

Personal Training

• One to one training is ideal for people who require that extra depth of training or very personalised exercise programs. This can include people with back, shoulder or neck problems, pre or post natal care and so on. It can also benefit those with busy schedules that can’t commit to team sessions.

If you’d like to find out more then email  giselle@phoenixfitnessstockton.com and we can get together, look at the options and create a package that will suit your needs.