Giselle

Personal Trainer Stockton and Billingham

Personal Bio

Working as a personal trainer is the most amazing job I could dream of. It gives me the opportunity be the fittest, healthiest version of me. That confidence and love of fitness enables me to help every single one of my clients realise their dreams, ambitions and goals. People are individuals, that’s what makes us all great. There is no one size fits all approach to weight loss or even weight gain (yes, I work with clients who want to gain weight as well as lose weight!) I work hand in hand with my clients to find the best strategy for them, and I do my best to make their workouts FUN. Because when you enjoy something, you look forward to doing it. I want you to feel amazing, look amazing and be amazing. I want you to love every part of your training for transformation.

Being a Female Personal Trainer gives me a unique understanding of the issues that affect men and women in terms of weight, heath, work life balance and the pressures of family life. Whatever obstacles we come across we can always find a way around them by working together. I make things happen and I’m very good at doing it. Together we can make you as unstoppable as me!

 

Qualifications:

Level 3 personal trainer

Level 2 Fitness Instructor

CPD Level 2 suspension training

CPD Level 2 kettlebell training

CPD level 2 circuit training

First Aid

Specialties:

• Weight Loss
• Developing Fitness & Stamina
• Core Strength
• Nutrition advice & guidance
• Strength Training for women
• Kettlebell Training

Focus:

Total body and mind transformation for men and women of all ages.

Rates For One to One Personal Training:

£35 an hour

This includes

60 minute training session

Your own exercise program designed to suit your individual exercise preferences and goals

Advice and guidance on diet, nutrition and independent exercise.

Full body composition analysis and weekly weigh-ins

1 to 1 Lifestyle coaching with 24/7 support

Flexible training hours to suit your busy life